Learn about the health benefits of sleep, the relationship between sleep and stress, and strategies for improving your sleep and managing your stress. Light Refreshments Provided
It's time to learn a new skill! As one ages, it is said, one needs to keep your mind and your body active and engaged. This fun workshop combines both your body and your mind. This will be led by a knowledgeable juggling instructor. This workshop runs for two days. First day is to teach you how to juggle and second day is a follow up to see how you are doing. Practice will be needed at home. 3 juggling balls will be provided to take home. These need to be return to the centre. So, they can be used again for another workshop. Light Refreshments Provided
Come join members of the Vancouver Fire Department, Community Safety and Public Education Division. For an informative workshop on what you need to know, to be fire safe in your home. Light refreshments will be provided..
Put on your summer hat and your coolest sunglasses.
Join us for an afternoon BBQ and toe tapping entertainment.
Menu: Gourmet BBQ beef hamburgers with all the trimmings, cool summer salads and cool refreshing drinks. (Contact us if you need alternative to beef burgers)
Travel along the Sea to Sky Highway to picturesque Squamish, BC. Here we will take in, the annual Logger’s Show. An annual event that showcases lumberjack skills such as pole climbing races, axe throwing, log rolling and so much more. A stop will be made at Shannon Fall to see the falls and to stretch your legs. Before the Logger’s Show we will watch the Squamish Days parade. Dress for the weather and wear comfy shoes.
